MAX GYM • ESTABLISHED 2026 • MAX GYM •
BMI Calculator Chart
BMI
Weight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 and AboveObese
* BMR (Basal Metabolic Rate) is the amount of energy your body needs to function at rest.
** BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.
Calculate Your BMI
Enter your details below to calculate your BMI and get an estimate of your daily caloric needs based on your activity level. Understanding these metrics can help you better tailor your fitness and nutrition plan.
